Timeshifter app for jetlag

I’ve been using this for maybe 2-3 years now, an absolute savior. Has it worked 💯 of the time every time? No but it has dramatically reduced my jet lag. When paired with a good sleeping pill, there’s nothing you can’t do.

This app helps you fight jet lag by creating a schedule for you to sleep, wake up, nap, drink caffeine and take melatonin (the last two are optional). I first used it on a trip from Los Angeles to Tokyo and legitimately had no jet lag. I've been an evangelist ever since.